S3E59 07/13/22 Book Week Lisa Hannigan
Topics of the week
Svadhyaya - Study by and of oneself
Sometimes you study the way by casting off the mind.
Sometimes you study the way by taking up the mind.
Eitherway, Study the way with thinking, and study the way not thinking.
-Eihei Dogen
Practice De-Stressing Rituals
We are what we repeatedly do. - Aristotle
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